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Keep reading to learn more about how to tell these related, but still uniquely different, experiences apart. The first flicker of love, when you fall head over heels for someone, often seems more like infatuation, complete with plenty of excitement and nervousness.
The euphoric bliss many people experience can keep you and your partner completely wrapped up in each other. Over time, that just-fell-in-love feeling often transforms into something less charged, but more stable and lasting. Higher-than-usual levels of hormones, like dopamine and norepinephrinedrive the intensity of these early feelings.
Eventually, these surging feelings often settle into a deeper affection with the help of oxytocina hormone that plays a role in attachment. Maybe you fall for someone you just met, but you eventually realize the first blush of love has tinted your view. Once the first intensity fades, your feelings begin to wither without taking root. You can also develop romantic love without experiencing euphoric, heart-pounding excitement. Someone who falls for their best friend, for example, might notice their long-standing platonic love become more romantic and sexually charged almost overnight.
This could temper the feelings of euphoria and impulsivity that often accompany the first stages of love. Maybe you frequently think back to your last interaction or plan your next meeting. You want to tell them about your experiences every day: the great, the awful, and the ordinary. When spending time with family and friends, you might talk about them a lot and imagine how much your loved ones will like them, too. Trust is generally a key component of love. When you see them, you might notice your tension relaxes, in much the same way as it does when you return home after a long day.
Feeling safe enough with someone to trust them with your personal weaknesses or vulnerabilities often suggests developing love. You might even notice renewed energy and interest in the mundane things you do every day. Folding laundry? Taking a walk? Loving someone often means wanting to spend plenty of time with them, so you might find yourself craving their company more than ever before.
Another key ? Even when they How to know if you were in love sad, cranky, or frustrated with life, you still want to show up and offer support.
Jealousy is an emotion like any other. Talking about your feelings never hurts, but you might want to skip the digital snooping and social media stakeouts. Platonic love involves deep affection, but no romantic or sexual attraction. Embracing platonic love successfully requires you to set any romantic feelings aside. You value their personality and want their friendship. You might lust after them a little though you can experience romantic love without ever desiring a physical relationship. Maybe you find their looks appealing, but you mostly want to spend a lot of time with them because you value them as a whole person and want to develop a lasting emotional connection.
Romantic and platonic How to know if you were in love are two different things, but many people consider them equally valuable. Humans need connection to survive, generally speaking. You can absolutely get the love you need from relationships with family and friends. Others thrive with both friends and romantic partners in their lives. Your friends, however, remain part of your life even as partners come and go often supporting you through breakups.
In fact, platonic love may prove more stable and secure than romantic love. Falling for a friend, for example, can feel pretty terrifying. You think you could have a fantastic romance, but what if you end up losing the friendship instead?
Even when you love someone you know less well, you might wonder what your feelings mean. Do you truly want to develop a relationship? Simply get closer? Or, are your feelings just lust-driven? A sudden change in attraction or existing feelings for someone can pull the rug out from under you. You probably bonded over shared interests and one or both of you expressed the desire to spend more time together.
Romantic relationships often develop similarly. Preparing to share your feelings often involves some preparation for potential rejection. Once you feel ready, ask if they can set aside some time to talk instead of suddenly dropping it into casual conversation. Choose a time when the two of you have some privacy. It may take time for them to How to know if you were in love and come to terms with their own feelings. Before you confess your love, take a careful look at the situation. Just allow yourself the time and space to fully address your feelings and come to terms with them.
Accepting them completely can make it easier to let them go. Try spending a little less time with that person for now, or avoid hanging out one-on-one. If you feel lonely or in need of physical intimacy, dating others may offer a way to create new connections and ease feelings of longing. Recognizing love sometimes requires you to accept that it may not flourish as you wish. True, compassionate love means wanting those you love to find happiness and contentment, even when those needs conflict with what you want for yourself. Instead, show respect by honoring their feelings and giving them any space they ask for.
Make it clear you intend to go forward by maintaining your platonic friendship. This can help ease any awkwardness that might come up. Find more tips on recovering from unrequited love here. Attraction and affection can change and grow over time, and people feel and show love in many ways. Any type of emotional commitment can fulfill the human need for connection, provided you make the effort to sustain it. Crystal Raypole has ly worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health.
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Are there really s to look for? How can you recognize platonic love? How can you recognize romantic love? Which type of love is more important? How do you know which one you want, if anything at all? What now? The bottom line. Read this next. Look for These 12 s Instead. Medically reviewed by Janet Brito, Ph. Medically reviewed by Debra Rose Wilson, Ph.How to know if you were in love
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